Wise Power

A trailblazing guide to menopause, filled with nourishing wisdom and practical advice to help you harness the transformative power of the menopause and thrive in your life.<BR><BR>It's time to redefine menopause. This pivotal time of life is often mistakenly viewed as a health crisis that is 'suffered from' or 'coped with', and misinformation and myths around menopause can leave you feeling ignored and misunderstood.<BR><BR>Wise Power is the radical new story of menopause - illuminating its power and potential. Pioneers of the menstruality revolution and the founders of Red School, Alexandra Pope and Sjanie Hugo Wurlitzer explain how to embrace menopause as a sacred rite of passage, an initiation that grows your authority, steeps you in purpose and awakens you to great power and wisdom. They show you how to:<BR><BR>· prepare for menopause through each life stage, from menarche to your final menstrual cycles<BR>· make sense of what you're experiencing during perimenopause<BR>· recognize and accept when you enter menopause, and trust that a meaningful process is at work<BR>· navigate the five phases of menopause and receive their unique gifts<BR>· embrace the rhythms of your postmenopause life, unlock your true potential and step onto your path of power and leadership<BR><BR>Written with humour, fierce tenderness and practicality, Wise Power restores the dignity of menopause, guiding you home to yourself - to a sense of belonging.