Artikelbeschreibung
'I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.'<BR><BR>Sarah Wilson was a self-confessed sugar addict, eating the equivalent of twenty-five teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.<BR><BR>What started as an experiment soon became a way of life, then a campaign to alert others to the health dangers of sugar.<BR><BR> I Quit Sugar uses Sarah's personal experience to help you:<BR><BR>· beat the sugar habit with a tested eight week plan<BR><BR>· overcome cravings via proven and easy tricks<BR><BR>· find healthy sugar substitutes<BR><BR>· cook sugar-free: over a hundred desserts, cakes, chocolate, kids' treats, snacks and easy detox meals<BR><BR>'Sarah's down-to-earth, practical approach makes the sugar-quitting process doable, while her recipes make it fun' - David Gillespie, author of Sweet Poison.
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| Hersteller: | Macmillan Publishers Ireland Limited |
| Kontakt: | generalproductsafety@macmillan.com |
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