Shaolin Life

In a world of shortcuts, distractions and instant gratification, how do you focus on what truly matters? How do you discover your purpose and overcome your limits?

Discover how to build you inner strength, grow your confidence, and achieve your goals using the core virtues of kung fu in the inspiring new book from the rising martial arts star, Sacha Wenk.

Once feeling despaired and lost, Sacha Wenk discovered the art of Shaolin Kung Fu - following a path that offered him discipline, confidence and inner strength. Now, inspiring millions worldwide, he shares the ancient teachings that transformed his life.

In Shaolin Life, Sacha reveals how these time-tested practices can help you build resilience, learn self-control and adapt to any situation. Structured around the five core virtues of Kung Fu - focus, courage, discipline, patience and humility - this inspiring guide provides you with accessible and practical tools to help you achieve the things you never thought you could.

The power to change your life is already within. It's time to unlock it.

Hersteller:	Penguin Random House LLC
Anschrift:	One Embassy Gardens 8 Viaduct Gardens UK-SW11 7BW London
Kontakt:	penguinpublicity@penguinrandomhouse.com
Verantwortlicher:	Penguin Random House Ireland
Anschrift:	Morrison Chambers 32 Nassau Street IE-D02 YH68 Dublin
Kontakt:	E-Mail-Adresse 2:https://eu-contact.penguin.ie

Sacha Wenk spent his childhood in Shanghai and Beijing, where he developed an early passion for Kung Fu. At the age of 17 he entered the famous Shaolin Temple, began training with his Shifu Shi Miao Hai, and committed himself to the teachings of Kung Fu. Today, he shares these teachings with over 5.4 million followers worldwide through his social media channels as The Shaolin Kid @sachka.w, and is recognised internationally as one of the key ambassadors of Shaolin Kung Fu.