Artikelbeschreibung
Emetophobia can have a huge impact on daily life, from avoiding certain foods and alcohol to worrying about travel, pregnancy, hygiene and caring for loved ones when they are ill. This self-help guide will help you to better understand emetophobia and give you the tools to overcome it.<BR><BR>Using proven cognitive behavioural therapy (CBT) including exposure and response prevention (ERP) techniques, this book will support you to:<BR><BR>· Understand what emetophobia is and what keeps it going<BR>· Identify your problems and goals<BR>· Set out a step-by-step plan to challenge and defeat your emetophobia<BR>· Overcome common challenges and setbacks.<BR><BR>The book also includes guidance on medical treatment and advice for friends, partners and family of adults and young people with emetophobia.
Produktsicherheit
| Hersteller: | Hachette Ireland |
| Anschrift: |
Unit 8 Castlecourt Centre Castleknock Dublin 15 IE |
| Kontakt: | info@hbgi.ie |
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