Freedom from Pain

Guided Practices to Overcome Physical Pain
21,50 €
(inkl. MwSt.)
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Artikelbeschreibung

Healing Physical and Emotional Trauma, A Key to Long-Term Pain Relief<BR><BR>For those suffering chronic pain-even after years of surgery, rehabilitation and medication-only one question matters: How do I find lasting relief?With Freedom from Pain, two pioneers in the field address a crucial missing factor essential to long-term recovery-healing the unresolved emotional trauma held within the body.<BR><BR>The path out of pain is unique for each one of us, explain Peter Levine and Maggie Phillips. It's a labyrinth shaped by physical injury, genetics, learned responses, and-crucially-prior traumatic events and suppressed emotions. When all of these elements are successfully addressed, true recovery becomes possible. This program will help you to initiate that shift.<BR><BR>Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Philips will show you how to:<BR><BR>Calm the body's over-reactive "fight" response to pain<BR>¿ Release the fear, frustration, and depression intensified by prior traumas<BR>¿ Build inner resilience and self-regulation<BR>¿ Relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more<BR>Whether you're seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief.<BR><BR>Course objectives:<BR><BR>Discuss how to release the fear, frustration, and depression intensified by prior traumas, thereby lessening pain in the body.<BR>¿ Apply the founding work of the Somatic Experiencing process to relieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and more.<BR>¿ Practice exercises that build inner resilience and self-regulation supporting recovery from pain syndromes.<BR>¿ Utilize exercises to calm the body's over-reactive fight response to pain and other proven tools to help you experience long-term relief.
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